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Best Ideas for Eco-Friendly Flooring: Top Sustainable Flooring
| April 20, 2016
Eco-friendly flooring is a hot topic these days. It seems like everyone is looking for stylish, functional flooring that is also friendly to the planet. If you’re searching for a way to do your part beyond separating your …
Ask a Trainer Part 4: Chronicles of Passion
| April 11, 2016
Welcome to our Ask A Trainer series! In this series, you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes with trainers, nutritionists and more! …
Ask a Trainer Part 3: Love Life Surf
| March 28, 2016
Ask a Trainer Part 3: Love Life Surf Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going …
Peel and Stick Flooring: 5 Myths Debunked
| March 20, 2016
Peel and stick flooring is one of the most misunderstood flooring options on the market. It is not just placing stickers on your floor. Self-adhesive floor tiles come with a high-quality adhesive, backing a sturdy carpet tile, vinyl …
Playground Flooring Safety: The Ultimate Guide
| March 13, 2016
Keep playtime both safe and fun with this ultimate guide to playground flooring safety. Fall height safety ratings and other safety surface tips are covered to ensure your floor stays safe year round. **Want to learn beyond safety? Check out our comprehensive …
Ask A Trainer Part 2
| February 19, 2016
Ask A Trainer Part 2 Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes …
What’s the Deal with Vinyl Planks Part 3 {decisions, decisions}
| February 10, 2016
In residential homes and commercial offices, vinyl planks have become all the rage, and this trend isn’t going anywhere soon. So what’s the deal with vinyl planks? Let’s get down to the final decisions! In case you missed it, …
High Impact Workouts vs. Low Impact Workouts
| February 1, 2016
High Impact Workouts vs. Low Impact Workouts High impact workouts vs. low impact workouts — what’s the difference and how do you know which is right for you? Your questions answered from gear to workouts and more. Okay, …
Ask a Trainer Part 1: FITaspire
| January 14, 2016
Ask a Trainer Part 1: FITaspire Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes …
10 Bodyweight Exercises for Your Home Gym
| January 12, 2016
10 Bodyweight Exercises for Your Home Gym Get solutions, not excuses, with these 10 bodyweight exercises for your home gym. No equipment necessary in these 10 moves that will make your entire body burn so good! One of …