Wrestling Mats

About Wrestling Mats

If you’re looking for a wrestling mat, you’re probably looking for safety, durability, and easy maintenance. Luckily we have a variety of wrestling mats that fit the bill. 

Our wrestling mats provide the optimal shock absorbency for your sport. Whether you’re into MMA or need a mat to grapple on, we have a mat that’ll support the most basic to advanced moves.

Customer Favorite Wrestling Mats

Types of Wrestling Mats

Did you think there was only one mat used for wrestling? While there are mats that are designed specifically for wrestling matches, there are a variety of mats that are great for all stages. From workouts to training to competition, wrestling mats can come in a few different forms: roll-out mats, folding mats, foam tiles, and landing mats. 

Roll-Out Mats

Roll-out mats are a popular option for residential and commercial gyms. They are super easy to install and store. Simply roll them out and you’re ready to go! 

If you’re looking for wrestling mats specifically, roll-out mats are the way to go. These mats are heavy-duty, meaning they will stay put through your high-impact workouts or grappling matches. Even better, roll-out mats can be connected together by mat tape to make larger mat sizes.

Pros of Roll Out Mats

  • Shock-absorbent:These mats will absorb the impact of your landings, helping to keep you safe from injury.
  • Easy to install: Simply roll out your mat and lay it where you want it. Done!
  • Easy to clean and maintain: The durable vinyl surface is easy to clean with the quick wipe of a cloth or even a light sweep to remove dust and dirt.
  • Great for a variety of workouts, skills, and skill levels: Use these mats for everything from home wrestling and martial arts to bodyweight and high-impact workouts.
  • Non-slip vinyl top: No slipping and sliding on this mat. Get your sweat on!

Cons of Roll Out Mats

  • Not great for use with weights: Weights may damage a foam mat.

Top Roll Out Mats

Folding Mats

Folding mats are great for home mats, school gyms, and studios. They’re easy to work with – simply unfold them and lay them out where you need them. When you’re done, fold them right back up and store them away. 

Folding mats offer a portable foam matting solution. These mats are covered with a durable vinyl casing and have a Velcro tab system on all four sides so that multiple mats can be connected together to cover large areas. 

These mats come in a variety of fun colors as well. If you want to support your school, by sporting school colors, it’s possible! Or maybe you’re going for a specific theme in your home gym – you have options for a cool color scheme with folding mats!

Pros of Folding Mats

  • Versatility: Offered in different colors and sizes, folding mats can be installed anywhere, with style.
  • Easy to clean and maintain: Folding mats are constructed of durable closed vinyl fabric. This means that no liquids can penetrate the surface and the folding mat will be extremely resistant to punctures and tears.
  • Easy expansion: Simply connect multiple mats together to cover a larger space.

Cons of Folding Mats

Separation: If attaching multiple mats together, you may see some separating during heavy use, or advanced moves.


Top Folding Mats

4’x8’x2” Folding Mats 
4’x8’x2” Eco Folding Mats

Interlocking Foam Tiles

Interlocking foam tiles are a popular, portable option for practice. They are easy to customize to get a specific look in your practice space or home gym. You can choose from a variety of surface textures, sizes, and colors to get the look you want. 

Looking to make a small practice space at home? Simply order the number of tiles you need, lock the pieces together when it’s time to practice, and store them away when you’re finished. Interlocking foam tiles are easy to install and break down, which makes them an extremely easy solution for practice mats. 

Made of closed-cell EVA foam, these tiles are shock absorbent and great for beginner to intermediate wrestling moves. They’re non-porous and easy to clean. But keep in mind that EVA foam can be punctured, so it’s best to keep sharp objects and animals away from the surface.

Pros of Interlocking Foam Tiles

Soft and durable: The perfect combo for the beginner who’s spending a lot of time falling and getting back up
Shock-absorbent: These tiles will absorb the impact of your landings, helping to keep you safe from injury.
Easy to carry and store: Take these lightweight tiles with you on the road for practice anytime, anywhere.
Waterproof: Don’t worry about getting sweat on your mat. These tiles are non-porous and mold and mildew resistant.


Cons of Interlocking Foam Tiles

Can be punctured: Be sure to keep animals with sharp nails away from your mats.
They can separate: It’s possible for tiles to separate with some more involved, or advanced moves.


Top Interlocking Foam Tiles

Landing Mats

At 8”-12” thick, landing mats are the ultimate choice for stunt practice mats and soft landings. These mats provide the highest level of shock absorption by using a built-in mesh that releases air upon landing. You’ll feel like a professional stunt-double with this ultra mat under you. 

Landing mats are perfect for those who want to start learning advanced moves that might have you falling more than usual. Made with compression foam that is encased in durable vinyl, landing mats provide great cushioning for your joints and help protect you from injury. With a reliable landing mat, you can let go of any fear of falling and fully commit to your practice.


Pros of Landing Mats

Mildew- and mold-resistant: This material prevents liquids from penetrating the surface, so sweat all you want!
Maximum shock absorption: These mats will absorb the impact of your landings, helping keep you safe from injury.
Cushions the blow: With built-in mesh that releases air upon landing, this mat isn’t too stiff during a hard landing.


Cons of Landing Mats

Difficult transportation: Landing mats are heavier to transport on your own. Enlist help for moving these mats.


Top Landing Mats

Wrestling Mat Size, Thickness, and Standards

You might be wondering, does the size and thickness of exercise mats really matter? The fact is, different sports require different thicknesses for proper safety and support. In regards to wrestling, the mat size, thickness, and testing standards are important to understand when weighing out your options. So, let’s jump right in! 

Size

Whether you’re shopping for a beginner home mat or for a collegiate tournament, the size of the mat more than likely means a lot to your buying process. Will it fit in the space you need it for? Does it meet the high school or college standard? Luckily, there are different sizes for every stage, from training in the garage to hold a state championship. 

High-School Standard Size Mat: 38’X38’ with a minimum wrestling circle of 28’ 
Collegiate Standard Size Mat: 42’X42’ with a minimum wrestling circle of 32’ 

But wait, what if you’re looking for a mat for training? These sizes might be too big for a specific use. Great news, we have all the sizes you need. Bonus: all size mats can be utilized as practice mats for both home, and school/training facility use. As long as the mat fits in the room, it works!

Thickness

Your wrestling mat should have enough cushion to protect you properly. Take a look at the most common thickness levels:

Thickness Uses
7/8” – 1″ Suitable for low impact workouts. Intermediate gymnastics,
martial arts, wrestling, and other tumbling moves.
1 1/4” Ideal for both low and high impact workouts. The standard for
high school and collegiate wrestling competition.
2″ Suitable for high impact workouts. Required for
international wrestling competitions.
8″-12” Landing mats designed for advanced moves and stunts.

Standards

If you are looking for a mat to prepare for competition, it needs to meet your standards, as well as wrestling standards. 

To ensure protection, the American Society of Testing and Materials International (ASTMI) established a foam rating system: the ASTM F1081-97(03) which stands for, “Specification for Competition Wrestling Mats” to stay in accordance with ASTM F355A, also known as “Test Method for Shock-absorbing Properties of Playing Surface Systems and Materials”. 

Let’s break it down: this rating system is a basic guideline to provide schools, athletic directors, and coaches with guidance on the types of foam acceptable and general information about mat construction. 

Using these specifications allows you to understand and ensure that under regular wrestling conditions, the mat handles impact with maximum injury prevention. These standards must be met to stay in compliance with the NCAA Official Wrestling Rules and to the NFHS, National Federation of State High School Associations, Official High School Wrestling Rules. 

Currently, all of our wrestling mats meet these testing standards, with the exception of two sizes in home wrestling mats. Sizes 4' x 6' - 1-5/8" and 5' x 10' - 1-1/4" do not meet the ASTMI standards.

Wrestling Mat Material

Let’s talk about what makes quality wrestling mats so special: the foam! Most wrestling mats are made of cross-linked polyethylene foam; an excellent wrestling mat material with shock-absorbency. 

Real Vinyl Top: On top of the shock-absorbent foam, our products take it the extra mile with tough real vinyl tops. This adds even more durability to your mat and makes it easier to clean and keep sanitary. 

Cross-Linked Polyethylene Foam: Getting its name cross-linked from the grid-like material, this foam is flexible and ready for the heavy hitters; being extremely shock-absorbent this material can bear excessive pressure then return to its original shape. 

Our selection of interlocking foam tiles, however, are made of EVA foam. 

EVA foam is an essential quality in martial arts floor padding. This material consists of ethylene and vinyl acetate, resulting in a soft but durable polymer that is perfect for high-impact workouts and sports. With a good amount of cushioning, EVA foam provides a safe surface for martial arts practice.

Wrestling Mat Colors

With our selection of wrestling mats, you can choose from various colors to get exactly what you want. Want to sport your team colors in your practice area? With multiple solid color options and a few multi-colored mats as well, you’re sure to find a mat you love that can fit in with your gym decor.Black

  • Grey
  • Blue
  • Red
  • Purple
  • Green
  • Yellow
  • Multi

Wrestling Mat Reviews

 Home Wrestling Mats

“The mat is sturdy with a durable vinyl top layer that has good traction for barefoot use and is easy to clean. The foam provides excellent cushioning yet is firm and supportive. It rolls up easily for storage and comes with an ample strap to cinch it. I use this over a concrete floor for bodyweight workouts, stretching, yoga, and some tumbling. I also stand on it while I’m doing exercises with dumbbells but I’m not dropping heavy weights on it. The 5 x 9 size is good – lots of room but light and easy to move. I’m very happy with the quality and performance of the product and the price was reasonable compared with others I’ve seen advertised.” 

- Happy Customer from Oakland, CA

5’x10’x2” Tumbling Mats

“Ordered 2 5X10 mats for our Police Department. Great quality and I’m already thinking about ordering more!” 

- Happy Customer from Jefferson, GA

4’x8’x2” Folding Mats

“I studied Jiu-Jitsu for 13 years and have been providing Defensive Tactics (including groundwork) to law enforcement personnel since 1986. I have trained on many dojo mats, wrestling room mats, Police Academy mats, and police department mats. These are as good as the best of them. My son is now involved in martial arts and I purchased two of these mats for him. They are of high quality and the velcro connectors are exceptional. A number of mat injuries occur when the mats separate and the student’s body part lands where the mats have separated (Murphy’s Law). This doesn’t happen with these mats. My son can now safely train at home. I couldn’t be more pleased with this product.” 

- Dr. Vornoff from Ambler, PA

Are You Ready to Rumble?

Get ready to pin down your new wrestling mat! Start shopping and speak with one of our flooring consultants today!