Is this mat good for gymnastics, flips, and tumbling?

Our 3/8" Soft Mats were not designed for gymnastics, flips, or tumbling. These mats were designed to be used as mats for light exercises like Yoga, Pilates, and other floor exercises. To properly protect a student while they are practicing tumbles, flips, and other gymnastic moves, we recommend purchasing one of our folding mats or cheer mats.