I’m looking for something that I can do some higher-impact cardio/plyo on. Will this be enough? I’m a smaller person and will be putting it down on concrete.

Our 8mm Strong Rubber Tiles can be used as flooring for plyometric workout and high impact cardio, but we do have a line of high impact floors that would be better suited. A product that is similar to our 8mm Strong Rubber Tiles that will give you more shock absorption is our 8mm Impact Rubber Tiles - Designer Series.