Are these tiles good for workouts with lateral movements and CrossFit type of high-intensity workouts? Are they easy to wipe down sweat and dirt?

Our 8mm Strong Rubber Tiles are great for lateral movement workouts and CrossFit type workouts. These rubber tiles are the same material used in many commercial gyms and have been used as flooring in a number of chain commercial gyms and CrossFit gyms. These tiles are very easy to install and maintain. When cleaning these, you will want to sweep and large dirt and debris off the floor and then mop the floor with a mild soap and water solution. After mopping the floor, you will just let the floor air dry.