Would this mat be suitable over a carpeted area for jumping and cutting type of workouts as well as weights? Will it slip? Is it too hard of a surface for those movements? Thanks.

Our Shock Mats are great over carpet. These mats are perfect for jumping and cutting exercises as well as for dropping weights. These mats are very thick and shock absorbent making them great in any space. Rubber is naturally slip resistant, so it will not slip over your carpet. And since this mat is heavy, it will stay in place even more. If for some reason movement does happen, we recommend using some double sided carpet tape under the mats. Over light colored carpet, we do recommend using a plastic sheet under the mats to keep it from staining the carpet underneath.