Hi, I have a home gym with free weights (barbell, rack, steel plates, etc.). Does this flooring provide a soft feel when standing on it? Example: if you were doing squats with a heavy bar would your feet shift slightly or is the foam fairly stiff? (in comparison to rubber tiles)

Our Eco-Soft + tiles are very comfortable underfoot. They are made out of foam so that they would be soft. We don't recommend using these in an area where squats would be performed because they will depress underfoot and could shift slightly causing a risk of injury. If you would like a product that is more suitable for this, please feel free to check out some rubber flooring options on RubberFlooringInc.
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