I consider using them as gym flooring and assume you don't recommend installing them directly over medium-pile carpet. Do you recommend putting a layer of plywood over the carpet first before installing them? What thickness plywood should we use? I'm not sure whether it's better to install a 3/4 inch plywood and then install a thinner rubber mat or use a thinner plywood and use a 3/4 inch mat?

You can install our 3/4" Extreme Mats over low pile carpet with ease. Over a high pile, thick padded carpet, we recommend�
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