I would like a mat to place my step boxes (stools) on and use for ultimate absorption for my troublesome knees. I used to do 9 rounds, and their flooring made step-ups a safe workout for me. My knees need as little impact as possible.
Our 3/4" Shock Mats were designed with shock absorption at its core. These rubber mats are perfect for anyone looking for a little added cushion to protect their joints and subfloor. If you had to choose one mat to keep performing your step-up exercises, our Shock Mats would be the one we would recommend.