Is this a good tile for cross-fit, jumping rope or plyometrics? I currently have 3/4" foam and it is far too soft, need to get some bounce back.

Our 3/8" Tight-Lock Tiles work well as flooring for Cross Fit, jump rope, and plyometric exercises. These rubber tiles have very durable and are commercially rated. These tiles will give you the right amount of shock absorbance without being squishy like foam tiles.
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