Martial Arts Mats Buying Guide

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Martial Arts Mats Buying Guide: Practice your craft safely with the right flooring

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Becoming great at martial arts takes endless hours of practice. It takes falling down and getting back up again and again. The more time you spend on the mat, the better your chances of improving your skills.

And the better the mat, the less you have to worry about along your journey.

Martial arts requires a lot of thought, but your floor mats shouldn’t. In this martial arts mats buying guide, we’ll break down everything you need to know about getting the right floor padding so you can get back to practicing.

Keep reading to learn what qualities to look for in MMA mats, wrestling mats, Jiu-Jitsu mats and any floor padding for the martial arts.

Qualities in the Best Martial Arts Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Whether it’s Jiu-Jitsu, karate or taekwondo, improving your martial arts skills requires hours of practice repeating moves to get them just right. You’re bound to take some falls along the way to mastery. If you’re practicing roundhouse kicks and sparring at home, you know those carpet burns are going to hurt!

Actually, painful rug burns could serve as motivation not to fall…but, no! You don’t deserve that. Plus, falling is inevitable for martial arts beginners.

Your flooring makes all the difference in how you recover. Landing on the wrong type of flooring can leave you down for longer than it should. If you want to be the next Bruce Lee, you need to start with a floor you’re not afraid to fall on.

The best martial arts mats will be durable and shock absorbent to ensure your safety. Frequently performing quick strikes and jumping and landing puts stress on your feet, ankles and knees. All that heavy impact can lead to injury with a cheap floor padding.

Look for a mat with a durable vinyl casing that protects it from rips, stains and spills. A product that is non-porous, as well as mold and mildew resistant, also helps keep your mat in good shape through sweaty practice sessions.

Martial arts mats are typically light and portable, so it’s easy to set up a practice space anywhere, any time. Traveling for a competition? Pick up your mats and take them with you for an extra practice session in your hotel room.

Quality martial arts mats are built to withstand years of diligent practice, so you want a long-lasting product to stick with you on your journey. That’s right, when you’re rewarded your medal at the World Martial Arts Games, you’ll need to give a shout-out to your practice floors!

What is EVA foam?

EVA foam is an essential quality in martial arts floor padding. This material consists of ethylene and vinyl acetate, resulting in a soft but durable polymer that is perfect for high-impact workouts and sports. With a good amount of cushioning, EVA foam provides a safe surface for martial arts practice.

Benefits of EVA foam
    • Helps absorb noise: Practice your jumps and kicks at home without disturbing your family.
    • Soft for falls: When you’re starting out, you want all the comfort you can get!
    • Sturdy and durable: EVA foam products are strong enough to withstand years of rough use.
    • Good grip: Mats with EVA foam will stay put as you practice moves or sparring, so you don’t have to worry about them sliding around.
    • Easy to clean: Since EVA foam is resistant to weather, chemicals and even water, all you have to do is wipe your surface clean with a damp cloth and your product will look like new.
    • Non-toxic: EVA foam is BPA free, an important factor considering how much time you’ll be spending on your mat.
    • Low water absorption: This material prevents liquids from penetrating the surface, so sweat all you want!

 

Where to Use Martial Arts Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Martial arts mats are versatile and can support many sports and types of workouts, including wrestling, gymnastics, cheer, high-impact exercise and much more. Here are a few places to consider using martial arts mats:

  • Home gym
  • Commercial gym
  • Martial arts studio
  • Boxing facility
  • Dojo
  • Dojang
  • Kwoon

Martial Arts Mats Sizing and Thickness

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Different sports require different thicknesses for proper safety. You wouldn’t want to practice that hard-to-do MMA moves on a yoga mat, would you?

Your martial arts mat should have enough cushion to protect you properly. Not sure which one to get? Take a look at this chart:

Thickness Uses
7/8” – 1″ Low to high impact workouts. Intermediate gymnastics, martial arts, wrestling, and other tumbling moves.
1 ¼” + Low to high impact workouts. Advanced gymnastics, wrestling, martial arts, and other tumbling moves.
2” + Low to high impact workouts. Advanced gymnastics, wrestling, martial arts, and other tumbling moves.
8″ Landing mats designed for advanced moves.

Types of Martial Arts Floor Padding

Martial arts mats come in a few different forms: interlocking foam tiles, roll-out mats, folding mats and landing mats. Each are available in EVA foam and have their own pros and cons. Think about where you plan to use your mats and the type of movement you’ll be performing on them to determine which of these products will work best for you.

Compare the 4 types of martial arts mats to see which will meet your needs.

Interlocking foam tiles for martial arts mats pros and cons

Roll out mats as martial arts mats pros and cons list

Folding mats as martial arts mats pros and cons list

Landing mats as martial arts mats pros and cons list

Interlocking Foam Tiles

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Interlocking foam tiles are a popular martial arts floor padding choice in MMA and karate dojos. They are easy to customize to get a specific look in your martial arts studio or home gym. You can choose from a variety of surface textures, sizes and color to get the look you want.

Looking to make a small practice space at home? Simply order the amount of tiles you need, lock the pieces together when it’s time to practice and store them away when you’re finished. Yes, interlocking foam tiles are that easy to install and break down, which makes them an extremely portable solution for martial arts mats.  

Made of closed cell EVA foam, these tiles are shock absorbent and great for beginner to intermediate martial arts moves. They’re non-porous and easy to clean. But keep in mind that EVA foam can be punctured, so it’s best to keep sharp objects and animals away from the surface.

Pros of Interlocking Foam Tiles

  • Soft and durable: The perfect combo for the beginner who’s spending a lot of time falling and getting back up
  • Shock-absorbent: These tiles will absorb the impact of your landings, helping to keep you safe from injury. EVA foam will also help reduce the noise of jumping or falling, so you can practice at home without bothering anyone.
  • Easy to carry and store: Take these lightweight tiles with you on the road for practice anytime, anywhere.
  • Waterproof: Don’t worry about getting sweat on your mat. These tiles are non-porous and mold and mildew resistant, making it a safe place for you to do work.

Cons of Interlocking Foam Tiles

  • Can be punctured: Be sure to keep animals with sharp nails away from your mats.
  • Not ideal for wrestling mats: It’s possible for tiles to separate with some wrestling moves.

SHOP MMA FOAM TILES

Roll Out Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Roll-out mats are a popular option for residential and commercial gyms. They are super easy to install and store. Simply roll them out and you’re ready to go!

These mats feature a vinyl top over a thick crosslink polyethylene foam bottom, which in English, means they are durable and shock absorbent. Since roll-out mats feature a non-porous vinyl top, they are also easy to clean and sanitize.

Even better, roll-out mats can be connected together by mat tape to make larger mat sizes.

If you’re looking for wrestling mats specifically, roll-out mats are the way to go. These mats are thick and durable, meaning they will stay put through your practice. Of course, they still work well as karate mats, Jiu-Jitsu mats and MMA mats.

Pros of Roll Out Mats

  • Soft and durable: The perfect combo for the beginner who’s spending a lot of time falling and getting back up
  • Shock-absorbent: These mats will absorb the impact of your landings, kelping to keep you safe from injury. EVA foam will also help reduce the noise of jumping or falling, so you can practice at home without bothering anyone.
  • Easy to install: Simply roll out your mat and lay it where you want it. Done!
  • Easy to clean and maintain: If your mat looks dirty, simply do a quick quipe with a damp cloth and you’re good to go!
  • Great for a variety of workouts, skills and skill levels: These mats are often used for everything from home wrestling and martial arts to bodyweight and high-impact workouts.
  • Non-slip vinyl top: You don’t have to worry about slipping around in your own sweat with an encased EVA foam mat.

Cons of Roll Out Mats

  • Not great for use with weights: Weights may damage a foam mat.
  • Can be punctured: Be sure to keep animals with sharp nails away from your mats.

SHOP ROLL OUT MATS

Folding Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Folding mats are great for home martial arts mats, school gyms and martial arts studios. They’re easy to work with – simply unfold them and lay them out where you need them. When you’re done, fold them right back up and store away.

You can easily customize your space with folding mats. If you need a larger practice area, use mat tape to connect your mats. Lay out as many folding mats as you want to cover the space you need.

These mats come in a variety of fun colors as well. For wrestling mats, you may want to go with your school’s colors. Or maybe you’re going for a specific theme in your martial arts studio – you have lots of options for a cool design with folding mats!

Complete with an EVA foam core that’s encased in thick, high-quality vinyl, folding mats are shock absorbent, non-porous and easy to clean and sanitize. They work great for martial arts mats, wrestling mats and bodyweight and high-impact workout mats.

Pros of Folding Mats

  • Easy to clean: If your mat looks dirty, simply do a quick quipe with a damp cloth and you’re good to go!
  • Durable vinyl mat covering: You don’t have to worry about slipping around in your own sweat with an encased EVA foam mat.
  • Velcro flaps for easy expansion: Simply connect multiple mats together to cover a larger space.
  • Portable: These lightweight mats are easy to install and store away as needed.

Cons of Folding Mats

  • Can be punctured: Be sure to keep animals away from mats.

SHOP FOLDING MATS

Landing Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

At 8 to 12 inches thick, landing mats are the ultimate choice for martial arts mats. These mats provide the highest level of shock absorption by using a built-in mesh that releases air upon landing. This means that nothing gets hurt or bruised when you fall, except maybe your ego (but brush yourself off and get right back up!).

Landing mats are perfect for those who want to start learning advanced moves that might have you falling on your butt more than usual. Made with compression foam that is encased in durable vinyl, landing mats provide great cushion for your joints and help protect you from injury. With a reliable landing mat, you can let go of any fear of falling and fully commit to your practice.

Pros of Landing Mats

    • Mildew and mold resistant: This material prevents liquids from penetrating the surface, so sweat all you want!
    • Handles allow for easy transportation: Setting up and tearing down is a cinch!
    • Maximum shock absorption: These mats will absorb the impact of your landings, helping keep you safe from injury. EVA foam will also help reduce the noise of jumping or falling, so you can practice at home without bothering anyone.

Cons of Landing Mats

  • Can be punctured: Be sure to keep animals away from mats.

SHOP LANDING MATS

How to Install Martial Arts Mats

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Installing foam martial arts mats is typically a simple DIY endeavor. With roll-out mats, landing mats and folding mats, you simply unravel the mats and lay them down where you need them. Flooring installation doesn’t get much easier than that!

Interlocking foam tiles take a little more effort, but not much. It’s as simple as 3 steps:

  1. Clean your sub floor so it is free of all dirt, grease or debris.
  2. Start in one corner of the room with a corner tile and add border tiles outward along the adjacent walls. Add center, corner and border tiles as you see fit.
  3. When coming up to an opposite wall, cut the tiles to fit the area leaving a gap that’s roughly the thickness of the tiles being used. This accounts for expansion and contraction of the floor tiles in varied temperature ranges.

When piecing interlocking tiles together, note that you won’t need adhesives since the weight of the product when locked together is usually enough to keep the floor tiles from moving. But if you want to be extra careful, you can use some double-sided tape or mat tape around the perimeter to prevent tiles from moving.

How to Clean Martial Arts Mats

Martial arts mats and wrestling mats are easy to clean. Since EVA foam is resistant to weather, chemicals and even water, all you have to do is wipe your surface clean with a damp cloth and your product will look like new. No liquids can get through the vinyl fabric closing, so you don’t have to worry about your mats getting ruined from sweat or spills.

Martial Arts Mats FAQ

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

From cleaning and maintenance to getting the best use of your martial arts mats, here are our answers to a few more common customer questions.

What are martial arts mats made of?

Martial arts mats are made of closed cell EVA foam rubber. This material consists of ethylene and vinyl acetate, resulting in a soft but durable polymer that is perfect for high-impact workouts and sports. With a good amount of cushioning, EVA foam provides a safe surface for martial arts practice.

How do you clean martial arts mats?

EVA foam mats are extremely easy to clean since water cannot pass through the surface. If your mat appears dirty, we suggest using a rag or synthetic mop with a mild soap-and-water solution for stuck-on stains and a broom for any large debris.

How well do martial arts mats work installed on top of carpet?

Thicker (about 1”) martial arts mats work well over commercial-grade low-pile carpet. Over high-pile carpet, foam tiles may separate a bit which may cause a tripping hazard; this is due to the carpet pad being depressed under the carpet.

Are foam tile martial arts mats a good choice for a home gym that will be used for cardio equipment, light weights, yoga and aerobics?

Interlocking foam tile mats can be used in your home gym for light weights, yoga and aerobics. We don’t suggest using foam under large equipment as you may see some indentations, but furniture sliders can help mitigate the punctures. For some aerobic exercises, you may get some movement. To help reduce this, we recommend using double-sided tape to keep the tiles from moving.

Will martial arts mats slide on hardwood floors?

There is a possibility that interlocking foam tiles will slide on hardwood floors if not installed in a whole room installation. To prevent this, we recommend using double-sided tape or a rug pad to keep them in place. Folding mats and roll-out mats are slip resistant and won’t slip or slide on most surfaces.

Can these mats be used outdoors?

Martial arts mats and interlocking tiles can be used outdoors. Keep in mind that the foam material may degrade over time in outdoor conditions. Also, since foam is not UV stable, your mats may fade in direct sunlight. With interlocking tiles, however, you can easily replace a damaged tile with a new one.

Martial Arts Mats Reviews

This ultimate Martial Arts Mats Buying Guide will help you find the best mats for safely practicing and perfecting your craft. Whether you’re opening a martial arts studio or looking to practice at home, use this guide to find the right martial arts mats for your application.

Still not sure which floor padding is best for you? Check out what customers are saying in these martial arts reviews:

Nim Crotts from Lambsburg, VA wrote about the 1″ MMA mats

“Use these mats every day. They’re durable and very nice for throwing and grappling. As well as sport karate.”

TJ from Ponte Vedra wrote about the Deluxe Home Wrestling roll-out mats

“I bought them to practice wrestling with my boys but today I did burpees on the mats during my workout. I also figure my girls can practice their cheer stunts and flips on the mats.”

Anonymous from Wyoming wrote about the 4’x8’x2″ Folding Mats

“This is a very versatile mat. Wrestling, karate, exercise. We use it for all. Rubber Flooring is fast and effective with getting the product to the location.”

Conclusion

The right martial arts floor padding is a must to safely master your craft. By absorbing the impact of your landing and helping prevent injury, martial arts mats have a lot of responsibilities!

With its durable, trustworthy features, we trust that an EVA foam mat is the right one for the job. Now the decision is, which type of mat best fits your needs?

Still not sure whether to go with the landing mat, roll-out mat, folding mat or interlocking tiles? Make the decision easier by ordering a free sample and getting this material in your hands. Get one step closer to safe and resilient flooring to support your practice.

SHOP MARTIAL ARTS MATS ORDER FREE SAMPLES

Compare the 4 types of Martial Arts Mats to find the right one for your practice

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muskan
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Thanks For sharing such useful informatio about different types of mats .

Jammy K Cric
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Nice Information of Mats. This is s detail Blog and info for those who are looking to get better quality mat.

Thanks for sharing