Gym Flooring
The 10 Best Home Workout Programs
| February 2, 2017
The 10 Best Home Workout Programs Gyms can be intimidating, expensive and difficult to work into your schedule. Don’t worry! You can easily get fit at home with this collection of the best home workout programs. I vividly …
How to Choose the Best Gym Membership
| January 22, 2017
How to Choose the Best Gym Membership Choosing a gym membership is a big deal. Whether you’ve never worked out before or you’re just looking for something new and different, we can help you learn how to choose …
Ken’s Story: How One Man Lost 300lbs and Got His Life Back
| January 6, 2017
Ken’s Story: How One Man Lost 300lbs and Got His Life Back Amidst all the “New Year, New You!” campaigns, it’s easy to get lost in get-fit-quick promises and fad diets. We’re sharing how one man lost 300lbs …
How to Turn Your Resolution Into a Lifestyle
| December 29, 2016
How to Turn Your Resolution Into a Lifestyle Tired of making the same New Years resolutions every December / January? Learn how to turn your resolution into a lifestyle with these simple, achievable tips. I have a confession. …
Home Gym Flooring For Your Budget
| August 8, 2016
Home Gym Flooring For Your Budget You’re not going to take it! It’s time so say “No!” No more late fees, or expensive memberships. You are taking matters into your own hands. You’re ready to save some money …
Ask a Trainer Part 4: Chronicles of Passion
| April 11, 2016
Welcome to our Ask A Trainer series! In this series, you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes with trainers, nutritionists and more! …
Ask a Trainer Part 3: Love Life Surf
| March 28, 2016
Ask a Trainer Part 3: Love Life Surf Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going …
15 Home Gyms Worth Sweating In
| February 26, 2016
15 Home Gyms Worth Sweating In Get some home gym workout inspiration with these 15 home gyms worth sweating in. Working out is more fun in a home fitness room you love. The home gym. It can be …
Ask A Trainer Part 2
| February 19, 2016
Ask A Trainer Part 2 Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes …
High Impact Workouts vs. Low Impact Workouts
| February 1, 2016
High Impact Workouts vs. Low Impact Workouts High impact workouts vs. low impact workouts — what’s the difference and how do you know which is right for you? Your questions answered from gear to workouts and more. Okay, …